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Overview | Tiro whānui

The Change Strategies Project is a research and evaluation initiative focused on addiction. We offer a range of potentially life-changing programs and services aimed at helping individuals achieve positive behaviour change. Based at Auckland University of Technology in Aotearoa New Zealand, we have spent the last seven years developing and testing our programs, which are designed to empower people to manage their own recovery and personal growth.


Our philosophy |To tatou tikanga

The Change Strategies programmes offer evidence-based guidance and tools at no cost to anyone who wants to improve their well-being. These programmes use research-backed planning techniques to help individuals achieve healthier and happier lives. They are designed to help individuals not only overcome issues with drinking, gaming, gambling, smoking or sugar but also to benefit their friends, families, and ultimately society as a whole.